Lifttech Fitness Black Foam Weightlifting Waist Belt hook-and-loop fastening system for custom, secure fit with steel tensioning buckle. 5 Inch wide foam core with brushed Tricot lining and soft bound edges, adjusts to fit snugly. Belts for weight-lifting provide much needed stability to the abdomen and muscles surrounding the spine allowing you to lift more weight while building your ideal body. Belt is hand washable, air dry. Color black and size small.