Key Features

• Simply clip the trainer to your body and begin training
• The more you resist the tension of the bands, the harder you have to work
• Adopt a lower, stronger stance where you feel less resistance
• Learn to play lower. Let the resistance trainer pulls you down
• In tennis hit cleaner balls. With a stronger base of support your hits become smoother
• Builds Core strength
• Approx 20kg of variable resistance you can’t help but improve core strength
• Become generally fitter. Embrace the pain as you push through your next level
• Become more balanced. As your posture improves, experience a new level of play
• Reactive Neuromuscular Training (RNT) enhances movement control by using external forces to challenge stability and coordination
• The Bodyassist Athletic-Pose Resistance Trainer applies targeted resistance, pulling your hips towards the ground and forcing your neuromuscular system to react, correct, and stabilise in real time
• This constant challenge strengthens the brain-to-body connection, reinforcing efficient movement patterns under pressure